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  • Writer's pictureMH Professional Eng.

Thriving During Daylight Saving Time

As the leaves fall and the temperatures drop, we now find ourselves on the cusp of saying farewell to Daylight Saving Time. With the clocks set to fall back an hour this Sunday, November 5, we are also presented with a unique opportunity to explore the joys and possibilities that come with decreasing daylight over the next few months.

Time to Reflect: As darkness encroaches each afternoon, pause, and reflect on the passage of time. Evaluate your goals, accomplishments, and aspirations. Consider the lessons learned during the previous months and envision the possibilities that lie ahead. Utilize this time as a chance to reassess and refocus.

Embrace the Coziness: With the end of Daylight Saving Time comes the arrival of longer evenings and a sense of coziness. Embrace change by creating a warm and inviting space in your home. Light candles, snuggle up with a blanket, and indulge in a hot cup of cocoa. Make it a ritual to put aside time to unwind, relax, and nurture yourself.

Reconnect with Loved Ones: Now is the perfect excuse to gather your loved ones and spend quality time together. Plan a cozy dinner party, a game night, or simply curl up on the couch for a movie marathon. Foster deeper connections and create cherished memories with those closest to you.

Pursue a Passion: Have you been longing to pick up a new hobby or dive back into a forgotten passion? The end of Daylight Saving Time provides an ideal opportunity to indulge in your creative side. Whether it's painting, writing, playing an instrument, or learning a new skill, with less pressure to be outdoors, use this time to pursue something that feeds your soul.

Prioritize Self-Care: In the hustle and bustle of everyday life, it's easy to neglect self-care. Now is the ideal time to prioritize your well-being. Engage in activities that rejuvenate your mind, body, and soul. Whether it's practicing yoga, meditating, or reading a book, use this time to replenish and nourish yourself.

As Daylight Saving Time draws to a close, let's embrace it with open arms and an open mind. Let this time serve as a catalyst for growth, connection, and personal fulfillment.

Oh, and don’t forget to turn your clocks back.


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